| Control and conquer neck pain with this Special Health Report. To ensure delivery of our emails to your inbox, add hhp_info@info.health.harvard.edu to your address book. Please note this is for outgoing mail only. If you need help, please contact hhp_info@health.harvard.edu.
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| Learn how you can ease the aches and stiffness! Send for this report...
Dear rian, Does it sometimes hurt to nod your head? Do you ever wake up with a stiff neck or feel a sudden "crick"? Does your neck ache after a day at your desk or after the long drive home? You're not alone. This year, one in two adults will suffer neck pain. And for the majority, pain will recur. But the good news is that you can do something about it. You can take charge and take steps to ease, control, and prevent neck pain. This Special Health Report will show you how. Prepared by the doctors at Harvard Medical School, Neck Pain explains the positive measures and proven strategies that work to help adults like you reduce pain, restore range of motion, and prevent recurrence. The report will alert you to the common events that can trigger neck pain. You'll learn which diagnostic tests are most useful, how to describe pain more precisely for your physician, and why it's a good idea to start with a primary care doctor — and not a specialist. Most important, the report is packed with instructive guidance that will enable you to initiate a successful treatment regimen. You will be introduced to specific exercises and targeted physical therapies that can lessen pain and increase neck strength. You'll find out which pain-relieving medications are the safest and most effective. And you'll be briefed on common-sense safeguards that can help you avoid strains, sprains, and injuries. The report will tell you about the latest advances in drug therapies and surgery for neck pain. You'll read about an injection being used to treat chronic pain caused by whiplash, the promising prospects for artificial discs, and the pros and cons of spinal fusion for degenerative conditions. Plus, a special section offers insights for preventing further neck pain. You'll get hints for maintaining a healthy neck posture while doing your daily routine activities. You'll learn how to lessen neck strain when playing sports. And you'll discover the two sleep positions that are easiest on the neck. You don't need to put up with neck pain. Order your copy of this Special Health Report today. To your good health, Anthony L. Komaroff, M.D. | ||||
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Copyright © 2014 by Harvard University. * Please note, we do not provide responses to personal medical concerns, nor can we supply related medical information other than what is available in our print products or website. For specific, personalized medical advice we encourage you to contact your physician. |
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